Advice from the Experts: Creating the Perfect Home Gym
fit

Advice from the Experts: Creating the Perfect Home Gym

Every year more and more people are deciding on entering a healthier lifestyle, whether it is getting rid of bad habits, changing their diet, or starting exercising. We all know how good exercise i...
Keep Your Heart Fit and Benefit
fitbench

Keep Your Heart Fit and Benefit

February is American Heart Month. At FITBENCH it’s in our DNA to live an active daily lifestyle and to guide our customers in their journey towards accomplishing their health goals. See how maintai...
Cramped Home Workouts? 4 Strength-Training Systems Smaller than a Yoga Mat
fitbench

Cramped Home Workouts? 4 Strength-Training Systems Smaller than a Yoga Mat

New resistance-training devices fit a weight room's worth of equipment into any corner. Here, our top recommendations.