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Advice from the Experts: Creating the Perfect Home Gym
Every year more and more people are deciding on entering a healthier lifestyle, whether it is getting rid of bad habits, changing their diet, or starting exercising. We all know how good exercise i...
fitbench
Keep Your Heart Fit and Benefit
February is American Heart Month. At FITBENCH it’s in our DNA to live an active daily lifestyle and to guide our customers in their journey towards accomplishing their health goals. See how maintai...
fitbench
Cramped Home Workouts? 4 Strength-Training Systems Smaller than a Yoga Mat
New resistance-training devices fit a weight room's worth of equipment into any corner. Here, our top recommendations.